Tennis Training Blog http://www.tennis-training-central.com/Tennis-Training-blog.html The Tennis Training Blog keeps you up-to-date with all additions and changes to the tennis-training-central.com Web site. Subscribe NOW. en-us Tennis Training Thu, 24 Jul 2008 02:54:56 GMT Thu, 24 Jul 2008 02:54:56 GMT tennis-training-central.com Jul 24, Choking - The Unwelcome Enemy http://www.tennis-training-central.com/choking.html Make choking in a tennis match a thing of the past Thu, 24 Jul 2008 02:19:03 GMT Jul 21, Tennis Training Articles For Your Info! http://www.tennis-training-central.com/tennis-training-articles.html Here is where you will find some of the tennis training articles I have written - so dive right in! Mon, 21 Jul 2008 00:53:14 GMT Jul 20, Make Attacking Tennis Work For You http://www.tennis-training-central.com/attackingtennis.html How to build an attacking tennis game Sun, 20 Jul 2008 22:11:44 GMT Jul 18, Why tennis training in the modern day game is so important http://www.tennis-training-central.com/tennistraining.html All the elements of tennis training are explained in detail here Fri, 18 Jul 2008 22:09:52 GMT Jul 18, A Pre Serve Routine For A Killer Serve http://www.tennis-training-central.com/preserveroutine.html How using a pre serve routine can help you serve better Fri, 18 Jul 2008 21:29:38 GMT Jul 15, How core training can add power to your game http://www.tennis-training-central.com/coretraining.html All the elements of core training are explained here Tue, 15 Jul 2008 00:29:10 GMT Jul 15, Movement Is The Key To Great Tennis http://www.tennis-training-central.com/movement.html Learn why great movement means great tennis Tue, 15 Jul 2008 00:17:07 GMT Jul 15, An Understanding Of Sport Psychology Wins You More Matches http://www.tennis-training-central.com/sport-psychology.html How sport psychology can make a difference to your game Tue, 15 Jul 2008 00:15:01 GMT Jul 15, Understand all the Tennis Training Components http://www.tennis-training-central.com/trainingcomponents.html All the tennis training components are explained here Tue, 15 Jul 2008 00:03:02 GMT Jul 14, Stop here to find out about tennis training central http://www.tennis-training-central.com/about.html If you want to find out more about tennis training central then stop here Mon, 14 Jul 2008 23:35:48 GMT Jul 14, Childrens Tennis Training Right From The Start http://www.tennis-training-central.com/childrenstennis.html Here is how to get your childrens tennis training off to the right start! Mon, 14 Jul 2008 23:28:40 GMT Jul 13, Top Ten Tips http://www.tennis-training-central.com/topten.html Here are your top ten tips Sun, 13 Jul 2008 12:27:46 GMT Jul 13, Top 10 Tennis Training Tips To Explode Your Game http://www.tennis-training-central.com/tennistrainingtips.html These top 10 tennis training tips are the blueprint to your future success Sun, 13 Jul 2008 12:19:14 GMT Jul 11, Stretching - Your Key To Tennis Success http://www.tennis-training-central.com/stretching.html How stretching can help you play better Fri, 11 Jul 2008 00:55:38 GMT Jul 10, Wimbledon Champion Made Easy http://www.tennis-training-central.com/wimbledonchampion.html The making of a wimbledon champion Thu, 10 Jul 2008 02:06:25 GMT Jul 10, Products To Improve Your Tennis http://www.tennis-training-central.com/products.html Here is where you will find the products you need Thu, 10 Jul 2008 01:03:12 GMT Jun 29, Tennis Nutrition - The Missing Link? http://www.tennis-training-central.com/tennisnutrition.html Why you dare not miss out tennis nutrition in your preparation Sun, 29 Jun 2008 17:59:22 GMT Jun 29, Just Simple Tennis Nutrition http://www.tennis-training-central.com/simple-tennis-nutrition.html Learn the basics of simple tennis nutrition Sun, 29 Jun 2008 01:31:31 GMT Jun 21, Online Payment Procedure http://www.tennis-training-central.com/paymentprocedure.html Online Payment Procedure Sat, 21 Jun 2008 21:01:01 GMT Jun 14, Federer Property Sampras And Borg http://www.tennis-training-central.com/federer-property.html Here is the Federer property portfolio Sat, 14 Jun 2008 01:31:14 GMT Jun 12, The role of aerobic training in your program http://www.tennis-training-central.com/aerobictraining.html Is aerobic training necessary? Thu, 12 Jun 2008 21:31:26 GMT Jun 10, Under The Nadal-Hood To See What's Going On http://www.tennis-training-central.com/nadal-hood.html Learn all you can from what's under the nadal-hood Tue, 10 Jun 2008 22:44:53 GMT Jun 10, Tennis Stars Top Secrets http://www.tennis-training-central.com/tennisstars.html A look at what makes the top tennis stars great Tue, 10 Jun 2008 20:22:41 GMT Jun 3, Understanding Confidence For Top Performance http://www.tennis-training-central.com/confidence.html If you need confidence to help your game then here it is Tue, 03 Jun 2008 22:18:50 GMT May 29, The Action Gallery http://www.tennis-training-central.com/gallery.html Just a gallery selecton of some of the players I work with in action! Thu, 29 May 2008 01:01:23 GMT May 28, Forehand - Make It a weapon http://www.tennis-training-central.com/forehand.html How to get a killer forehand Wed, 28 May 2008 13:45:16 GMT May 27, Why speed is vital in the modern game http://www.tennis-training-central.com/speed.html Learn HERE about speed and how to train it Tue, 27 May 2008 19:33:42 GMT May 4, Know Your Forehand Grips http://www.tennis-training-central.com/forehandgrips.html How knowing your forehand grips shapes your game Sun, 04 May 2008 02:28:01 GMT Mar 27, imrove your groundstrokes! http://www.tennis-training-central.com/groundstrokes.html All the info you need for better groundstrokes Thu, 27 Mar 2008 14:50:20 GMT Mar 21, A six-pack does not mean a strong cure http://www.tennis-training-central.com/six-pack.html Learn why a six-pack has nothing to do with core training Fri, 21 Mar 2008 02:07:49 GMT Mar 18, Pre-Match Routines Are Vital For Success http://www.tennis-training-central.com/pre-match.html How your pre-match routine can be the diference between winning and losing Tue, 18 Mar 2008 01:59:03 GMT Mar 17, Doubles Is A Game Of Tactics So Know Your Moves! http://www.tennis-training-central.com/doubles.html All the doubles stuff you need to know Mon, 17 Mar 2008 01:46:49 GMT Mar 16, Using Cross-Training To Train You For Tennis http://www.tennis-training-central.com/cross-training.html How cross-training helps you get the most from your game Sun, 16 Mar 2008 22:47:25 GMT Mar 16, Why body composition is important http://www.tennis-training-central.com/bodycomposition.html Why body composition is an important fitness factor Sun, 16 Mar 2008 22:08:53 GMT Mar 16, Why balance training is vital in the modern game http://www.tennis-training-central.com/balancetraining.html Learn about balance training and why it is so important Sun, 16 Mar 2008 22:07:20 GMT Mar 16, Circuit Training - A Vital Training Component http://www.tennis-training-central.com/circuittraining.html Learn all you need to know about putting together a circuit training session Sun, 16 Mar 2008 17:58:50 GMT Mar 16, Manage Your Anxiety To Manage Your Intensity And Energy Levels http://www.tennis-training-central.com/anxiety.html How your anxiety is directly linked to your playing standard Sun, 16 Mar 2008 17:55:06 GMT Mar 16, Why anaerobic training is vital in your program http://www.tennis-training-central.com/anaerobictraining.html Learn about anaerobic training and why it's so vital Sun, 16 Mar 2008 17:52:57 GMT Mar 16, Agility and its roll in performance http://www.tennis-training-central.com/agility.html How agility training transforms your game Sun, 16 Mar 2008 17:51:34 GMT Mar 10, Top Links http://www.tennis-training-central.com/links.html Here are the links you will need Mon, 10 Mar 2008 23:34:10 GMT Mar 10, Lack of Tennis Training Causes Loss of Form for Federer http://www.tennis-training-central.com/Tennis-Training-blog.html#Lack-of-Tennis-Training-Causes-Loss-of-Form-for-Federer So Roger Federer reveals that his recent "drop in form" was down to the fact that he had contracted the virus momonucleosis. He had fallen ill for the third time in 6 weeks and decided he needed to have things checked out. The doctors diagnosed mononucleosis, an infection which can produce flu-like symptoms and extreme fatigue. Apparantly he had the virus for at least 6 weeks that dated back to December, so in retrospect with the limited tennis training he got done he did well to have made the Semi- Finals at the Australian Open. The only possible worry for Federer is that there have been other people to have contracted the virus who have been out for very long periods including Mario Ancic who missed 6 months of last year and is only now beginning to show signs of his previous form. Let's hope that Federer is over it and he can get back to full fitness and top form as the game is certainly better in my opinion with him flying high! Mon, 10 Mar 2008 23:15:24 GMT Feb 22, Why power is vital in the modern game http://www.tennis-training-central.com/power.html Learn about power and how to train it Fri, 22 Feb 2008 13:06:52 GMT Feb 19, Why Functional Training Is Important http://www.tennis-training-central.com/functional-training.html How performing functional training improves your game Tue, 19 Feb 2008 13:19:01 GMT Feb 18, Tennis Footwork The Key To On-Court Success http://www.tennis-training-central.com/tennis-footwork.html How tennis footwork improves your entire game Mon, 18 Feb 2008 00:12:04 GMT Feb 13, Strength the cornerstone to your game http://www.tennis-training-central.com/strength.html Learn about strength and how to train it for tennis Wed, 13 Feb 2008 02:26:35 GMT Feb 1, tsonga eats bananas - big mistake http://www.tennis-training-central.com/tsonga.html Jo wilfried tsonga made a vital error in the Australian Open Final Fri, 01 Feb 2008 00:04:54 GMT Jan 7, Nadal Training Myths http://www.tennis-training-central.com/nadal.html Here's why so many people get the wrong idea about Nadal and his training Mon, 07 Jan 2008 00:52:11 GMT Jan 1, Goal Setting To Hit Your Tennis Targets http://www.tennis-training-central.com/goalsetting.html How goal setting can improve your game Tue, 01 Jan 2008 21:07:43 GMT Dec 26, Top Serve-Drills For A Top Serve http://www.tennis-training-central.com/serve-drills.html The serve is the most important shot in the game here are the serve-drills to make it World class Wed, 26 Dec 2007 21:23:13 GMT Dec 14, Top Drills To Improve Your Game http://www.tennis-training-central.com/drills.html Here is where you will find a list of drills you can use right away Fri, 14 Dec 2007 23:39:33 GMT