Video-Analysis - See The Way Forward
Why video-analysis? To improve your strokes and movement it is important to firstly see what you are doing in order for changes to be made. Because it is not always possible to see everything that happens at game speed, video recording and even analysis software can be used. The major benefits of this are: 1. Your current strokes and movement patterns can clearly be seen which then allows accurate changes to be made during future coaching/training sessions. 2. Your strokes/movement can be compared to Professional players. 3. Your strokes/movements can be compared to players of a similar age/ability. 4. Because the filming can be stored it then becomes possible to check progress and development over time. 5. You will have a greater understanding of what is being done which will greatly speed up the learning progress.
The above is as important for the novice player who has very little concept of what they are doing as it is for the experienced player who is having a hard time making changes to a game that they have grooved over time and has become difficult to change. Now you understand video-analysis go HERE for more training info |